BEING HEALTHY SHOULDN'T BE COMPLICATED

Get our FREE Design Your Healthy Life eBook NOW!

100% privacy. No spam. That's a Promise!

OUR MISSION

 

Mission

It takes 20-30 years to get sick – but in months or even days, we can radically reclaim health and vitality. Through the power of self-awareness and the interplay of biology, food and key nutrients and radical well-being, so much of what we think of as chronic and incurable disease can be reversed. Now more than ever before, we have opportunities to optimize our health as opposed to simply preventing or being a victim of disease.

At Advesta Health, we are committed to applying the latest scientific advances with the most effective, studied natural approaches to maintaining optimal health and vitality. We are dedicated to finding and removing the barriers to our bodies own innate instinct for self-healing (such as poor diet, chronic stress, toxicity, or unhealthy lifestyle habits) that prevent us from achieving wellness. We understand that each individual is a complex interrelated system, not just a body suffering from specific symptoms or discomfort. We seek to find and maintain optimal health by understanding unique individual needs and coming up with customized solutions to restore wellness, improve vitality and create joy.

Vision

It’s our vision and values that convey the reasons why we came together as a community of health-minded practitioners and individuals, what we aspire to accomplish, and the way we apply hard work, support and compassion for each other and our clients.

Goals

Our goal is to provide our clients with the tools necessary to stimulate the body’s innate ability to restore and maintain balance. We help ordinary people become extraordinary with regards to their health, wellness and vitality. In this, we strive to:

  • Identify and remove the underlying causes of illness rather than to only eliminate or suppress symptoms
  • Apply the principals of evidence-based medicine to proven natural and non-invasive health therapies that everyday people can do at home
  • Adhere to a client-centered approach to health care through individualized healthy plans, coaching and community support
  • Embrace the diverse beliefs, needs and expectations of our clients
  • Guide and educate our community
  • Positively affect and change the world around us - one person, one solution, at a time

Holistic Health and Sustainability

It is our conscious awareness and understanding of the diversity and complexity of the world that forms our vision of sustainability. Our holistic views of health and living means that we not only pay attention to the needs of individuals, but also to the connections that link us to everything in the natural world. Being socially responsible means that we have a greater understanding of what it means to be human and to coexist on a living planet.

Our Staff

Meet Our Staff  |  Meet Aine-Marie

Our family of practitioners consists of seasoned professionals experienced in the areas of Wellness, Nutrition, Behavioral Change, Oriental Medicine, Fitness, Coaching, Stress Management and Meditation. The entire team is committed to excellence and passionate about health and wellness for all individuals. We are there to listen, empower, and support each and every individual’s road to optimal health.

Professional Affiliates

We are proud to be in the company of such distinct organizations in the health and wellness community. Our licensed and certified practitioners seek to provide excellence in the areas of science, education and coaching in order to serve the diverse needs of those in need of care.

ifmlogo newcgp-centered   logo_med_text_tagline

nta Print

Consultations

Consultations

Our consultation services provide personali- zed, effective and supportive nutritional and lifestyle counseling to educate and assist you to experience essential wellness in your life.

Wellness Programs

Wellness Programs

Get more out of life with one of our wellness programs. Let us show you how to have more energy, find a diet that fits your needs, and have the healthy life you’ve always wanted.

Healthy Dialogues

Healthy Dialogues

Browse our library of health information, articles, recipes, podcasts, and a whole host of health and wellness resources available for FREE.

BEING HEALTHY JUST GOT EASIER GET STARTED TODAY!

Get FREE access to our eBook, coaching services, articles, recipes and more!
100% privacy. No spam. That's a Promise!
HEALTH ASSESSMENT:

Our health assessment tool allows us to assess an individual’s current health, including factors of lifestyle, in order to better understand the scope of the challenges, overall health profile, and identify potential health risks. The HRA assesses current health (including lifestyle behaviors, stress factors, biometrics, health status, chronic conditions, and future disease risk. The health assessment is vital in order to target the most beneficial nutritional therapies and wellness program recommendations.

ADVANCED ANALYSIS

It is vital to review and track health behavioral and biometric data through health assessments in order to initiate and maintain healthy behaviors. Health assessments inform practitioners and coaches and they also help individuals gain self-awareness, insights, and a sense of their priorities. The process of analyzing an individual’s health information helps identify “red flags” or supports future discussions on specific health issues.

After gathering up all the health relevant data i.e., health assessment, test results, intake information etc., our practitioners identify those factors which are current health risks or are impeding on the individual’s overall health and well-being. This information will become valuable input into developing an individual’s overall wellness plan including healthy vision, goals and preventative action plan.
HEALTH ACTION PLAN

The action plan summarizes an individual’s current health profile, highlights risk factors and provides recommendations for nutritional therapies and other support programs. It is designed to assist individuals in making practical decisions about next steps and to put their health goals into measurable and achievable action steps.

A typical action plan often involves a wellness vision, health and lifestyle goals, strengths/challenges, motivators, measurable timeline (typically weekly intervals measured for 90-180 days), and baseline measurement and tracking techniques. If an individual is focusing on specific diet or food sensitivity challenges, then botanical supplementation, removal of damaging toxins through enhanced elimination and detoxification protocols as well as lifestyle and behavioral modifications, may also be included.

The action plan can be used to assist individuals in managing their current health-related challenges, promote empowerment, renew self-confidence and aid in the recovery of optimal health.